Berries, whatever their type, are at the top of the preventive feeding pyramid. They are full of substances that are beneficial to the body and taste sweet and fruity. Raspberries, strawberries, blueberries and gooseberries can be eaten raw without any problems. They are pure pleasure and even eclipse many chocolates.
Keep the raspberry away from water
The red raspberry is a very delicate berry that should not be washed before consumption. Otherwise, it absorbs water and loses its intense flavor. Raspberries are the first choice in the fight against cancer. They are the perfect complement to ice cream, meringue and many other sweets for dessert.
The strawberry is also red on the outside. Inside, the slightly fleshy fruit is quite whitish compared to raspberry. The wild strawberry gives off a unique aroma and intense flavor and can be frozen or used to make a delicious jam.
Blueberry, the all-purpose berry
The blueberry is grown en masse to meet the high demand. Blueberries, like raspberries, are allies in the fight against cancer and heart disease. Children love them as a dressing for sweet pancakes.
Currants, for cupcake lovers
Currants are available in white and red. When ripe, all currants have a sweet taste and are the best berries for a delicious cake.
If you have berry cravings, here are a few of recipes to try – enjoy!
Other links to berry recipes: